Liana Fernandes
Reasons why you should drink apple juice
A special combination of apple and carrot juice has a lot… Read More
How to consume pumpkin seeds?
Pumpkin seeds have emerged as a true superfood, with proven health… Read More
Avocado: why you should start adding it to your diet
Avocado provides a large amount of essential nutrients to the body… Read More
What is bay tea with cloves good for?
The presence of linalool, an essential oil with relaxing properties, gives… Read More
Find out how some food can help prevent cognitive decline
Some foods, rich in specific nutrients, can help prevent cognitive decline… Read More
Blackberries or blueberries: which one is better?
Blackberries and blueberries have loads of health benefits, but if you… Read More
Beetroot juice: to drink or not to drink?
Beetroot is a nutrient-rich food with various health benefits. And beetroot juice… Read More
Paris adventure: tips and tricks for an unforgettable trip
I remember the first time I went to Paris as if… Read More
Hiking in Lake Tahoe
Hiking in South Lake Tahoe, in the USA, offers many benefits… Read More
Lake Tahoe: more than a ski resort city
Has it ever crossed your mind to go on an exchange… Read More