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Reasons why you should drink apple juice

  • Health Tips for Over 40

A special combination of apple and carrot juice has a lot… Read More

How to consume pumpkin seeds?

  • Health Tips for Over 40

Pumpkin seeds have emerged as a true superfood, with proven health… Read More

Avocado: why you should start adding it to your diet

  • Health Tips for Over 40

Avocado provides a large amount of essential nutrients to the body… Read More

What is bay tea with cloves good for?

  • Health Tips for Over 40

The presence of linalool, an essential oil with relaxing properties, gives… Read More

Find out how some food can help prevent cognitive decline

  • Health Tips for Over 40

Some foods, rich in specific nutrients, can help prevent cognitive decline… Read More

Blackberries or blueberries: which one is better?

  • Health Tips for Over 40

Blackberries and blueberries have loads of health benefits, but if you… Read More

Beetroot juice: to drink or not to drink?

  • Health Tips for Over 40

Beetroot is a nutrient-rich food with various health benefits. And beetroot juice… Read More

Paris adventure: tips and tricks for an unforgettable trip

  • Travel

I remember the first time I went to Paris as if… Read More

Hiking in Lake Tahoe

  • Tips

Hiking in South Lake Tahoe, in the USA, offers many benefits… Read More

Lake Tahoe: more than a ski resort city

  • Travel

Has it ever crossed your mind to go on an exchange… Read More