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Health Tips for Over 40

Reasons why you should drink apple juice

A special combination of apple and carrot juice has a lot… Read More

How to consume pumpkin seeds?

Pumpkin seeds have emerged as a true superfood, with proven health… Read More

Avocado: why you should start adding it to your diet

Avocado provides a large amount of essential nutrients to the body… Read More

What is bay tea with cloves good for?

The presence of linalool, an essential oil with relaxing properties, gives… Read More

Find out how some food can help prevent cognitive decline

Some foods, rich in specific nutrients, can help prevent cognitive decline… Read More

Blackberries or blueberries: which one is better?

Blackberries and blueberries have loads of health benefits, but if you… Read More

Beetroot juice: to drink or not to drink?

Beetroot is a nutrient-rich food with various health benefits. And beetroot juice… Read More