Reasons why you should drink apple juice

A special combination of apple and carrot juice has a lot of health benefits. Rich in fiber, essential nutrients and antioxidants, this combination helps to control blood sugar and improve your well-being in a natural way: Benefits of Apple and Carrot Juice: Lower Risk of Type 2 Diabetes: the combination of apple fiber and…

ByLiana Fernandes15 October 20240Comments

Avocado: why you should start adding it to your diet

Avocado provides a large amount of essential nutrients to the body and can reduce symptoms of chronic inflammatory diseases such as Crohn's disease, fibromyalgia, Parkinson's disease and ulcerative colitis. The fruit also stands out for its richness in fiber, which plays a crucial role in controlling appetite, increasing the feeling of satiety. Health Benefits…

ByLiana Fernandes10 October 20240Comments

What is bay tea with cloves good for?

The presence of linalool, an essential oil with relaxing properties, gives bay leaf a calming effect that helps reduce stress and anxiety, contributing to more restful sleep and greater emotional well-being. What are the benefits? Researches indicate that bay leaf extract has anti-inflammatory properties that can speed up a healing process. This action is particularly…

ByLiana Fernandes10 October 20240Comments