The presence of linalool, an essential oil with relaxing properties, gives bay leaf a calming effect that helps reduce stress and anxiety, contributing to more restful sleep and greater emotional well-being.
What are the benefits?
Researches indicate that bay leaf extract has anti-inflammatory properties that can speed up a healing process. This action is particularly useful in treating wounds, helping to reduce swelling and promoting tissue regeneration. But the bay leaf can also act as an adjunct in helping to control diabetes, reducing blood glucose and cholesterol levels due to the polyphenols present in its leaves, which act in glucose metabolism.
The benefits don’t stop there. Another study looked at the effect of bay leaf extract in treating kidney stones and the results concluded that, together with other medicinal herbs, bay leaf was actually able to reduce the amount of urease in the body.
Speak to your doctor
Although bay leaf tea does not replace any conventional medical treatments, these findings open new opportunities for alternative treatments. Always consult a healthcare professional before starting any new health care practices.