Reasons why you should drink apple juice
Health Tips for Over 40

Reasons why you should drink apple juice

Posted on Oct 15, 2024

How to consume pumpkin seeds?
Health Tips for Over 40

How to consume pumpkin seeds?

Posted on Oct 15, 2024

Avocado: why you should start adding it to your diet
Health Tips for Over 40

Avocado: why you should start adding it to your diet

Posted on Oct 10, 2024

Aging better

Right Choices

View All →

In and Out of the Itinerary

Travel Guides

View All →

Latest Posts

Health Tips for Over 40

Blackberries or blueberries: which one is better?

Blackberries and blueberries have loads of health benefits, but if you had to choose one, which would you choose? Anthocyanins: Vibrant color and...

Oct 10, 2024 Read More →
Health Tips for Over 40

Beetroot juice: to drink or not to drink?

Beetroot is a nutrient-rich food with various health benefits. And beetroot juice can be an excellent addition to your daily diet, but it is important...

Oct 10, 2024 Read More →
Travel

Paris adventure: tips and tricks for an unforgettable trip

I remember the first time I went to Paris as if it were yesterday. It was a dream to visit this city, which I had always found charming. And in person...

Mar 08, 2024 Read More →
Travel

Hiking in Lake Tahoe

Hiking in South Lake Tahoe, in the USA, offers many benefits for outdoor enthusiasts like me. When I've lived there, I used to stay out, in the Summer...

Mar 08, 2024 Read More →
Travel

Lake Tahoe: more than a ski resort city

Has it ever crossed your mind to go on an exchange program? Study or work, it doesn't matter. What I say is that it's worth it! I had mine at the Harr...

Feb 28, 2024 Read More →