Lia Fernandes — Aging Better, Health and Travel After 40
Latest Posts
Beetroot juice: to drink or not to drink?
Beetroot is a nutrient-rich food with various health benefits. And beetroot juice can be an excellent addition to your daily diet, but it is important...
Paris adventure: tips and tricks for an unforgettable trip
I remember the first time I went to Paris as if it were yesterday. It was a dream to visit this city, which I had always found charming. And in person...
Hiking in Lake Tahoe
Hiking in South Lake Tahoe, in the USA, offers many benefits for outdoor enthusiasts like me. When I've lived there, I used to stay out, in the Summer...
Lake Tahoe: more than a ski resort city
Has it ever crossed your mind to go on an exchange program? Study or work, it doesn't matter. What I say is that it's worth it! I had mine at the Harr...
Madrid: from parks to monuments, what you can’t miss
I loved Madrid! A city full of life, busy from morning until night, at least in the summer, with beautiful places, high spirits, wonderful parks for p...